Organic Milk

Organic Milk

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What Is So Fascinating About Organic Milk?

Organic milk is milk that comes from farms where the cows live relaxed lives, roam freely and graze on grass that’s grown without the use of artificial chemicals. Organic milk has been found to be a valuable dietary source of vitamins and antioxidants, almost next in effectiveness to fruits and vegetables.

Higher Vitamins and Nutrients in Organic Milk - The report also stated that organic milk contains higher levels of Omega 3 essential fatty acids. Red clover contains large amount of Omega3 which ultimately reaches us through the organic milk. Another research from the University of Liverpool showed that organic milk contains 68% more Omega-3 essential fatty acids.

Powerful Antioxidants in Organic Milk – Women get 17.5% of the required intake of Vitamin E and men 14 percent by drinking a pint of organic milk a day. A pint of  organic milk also provides the same quantity of beta carotene as a portion of some vegetables such as Brussels Sprouts.

Non-Organic Cows – The research found no additional nutritional benefits in non-organic cows. Such cows are fed on a cheaper diet high in energy rich concentrates to increase milk yields. Read more…